let me help you get to the root cause of what’s holding you back.


MY WHOLE BODY RESET + FUNCTIONAL DETOX

Stress and inflammation are keeping you from enjoying your life.
If you’re looking to get well, lose weight or simply feel good in your body again, there’s no better way to kickstart than with a Functional Medicine Detox alongside my Whole Body Reset Program. Fatigue, digestive issues, skin flare-ups and hormonal imbalance symptoms are signs your liver is struggling and needs support to function optimally. When toxins and pollutants accumulate in our body, it creates the very issues you are here looking to fix!

This detoxification system gently eliminates harmful toxins while rebalancing the body at an underlying root cause level.
Restore your body to a state of dynamic equilibrium and get started today.

I’M ready

#1 - PURCHASE THE DETOX

For the liver to maintain its ability to detoxify the body and support overall health, it must be provided with key nutrients for both phase 1 and phase 2 liver detoxification. As the liver is supported to safely remove harmful toxins, it’s also important to replenish your body with a strong foundation of vitamins, minerals and other essential nutrients. This system provides targeted support during each phase so you can rebalance your body at the deepest level.

#2 - plan and prepare

The most important aspect of a whole body reset happens when accumulated waste is stirred up (through foods and detox supplements) and then ELIMINATED through detoxifying rituals You don’t want to stir up surface waste and be left feeling like crap because the toxins are now circulating in the blood!

Send me your invoice number and I will personally welcome you and send you my Whole Body Reset guide for you to supplement your detox regimen.

#3 - WELLNESS CONSULTATION

You accomplished a lot during your reset period. Whether you did 7, 14, or 21 days, you eliminated binding, acidic, and addictive foods and gave your digestion a period of rest so it can perform better. You created space in your life that used to weigh you down and reclaimed back your health and power. What’s next? Your purchase includes a 30 min consult with me. Book your call and we will create a Lifestyle plan specific to get you to your next level of health, fitness, and wellness.


how integrative health lab testing works

Wellness starts with getting the answers you need to understand what’s happening in your body.
Uncover why you are experiencing problematic symptoms and start with a foundation of information specific to your bio-individuality, your lifestyle and your personal preferences.

Testing is convenient and saves you the time and hassle of visiting a doctor’s office, especially if you are busy, have limited mobility, and well, you don’t like going to a primary care physician. These tests can help you detect potential health problems early before they become more serious. You can collect samples in the privacy of your own home and send it back to the lab without anyone else knowing. You can make adjustments to your diet, exercise routine and daily rituals to optimize your health.

Remember, getting blood work collected from your doctor is done to identify dysfunction, disease and disability. Integrative health lab testing is a way to detect health problems early and take action right away. These tests will give you the foundational information you need to develop your plan for getting well from within.

next steps

#1 - PURCHASE YOUR LABS

The Wellness Metrics Profile identifies specific imbalances of one or more hormones that govern key aspects of our health, contributing to immunity, mood changes, energy, libido, altered metabolism, increased body fat deposition, and food/sugar cravings, and includes tests identifying increased risks for cardiometabolic disease and diabetes.

Depending on your symptoms, there are other tests that may best align with what you need. Not sure where to start? Contact us here for some recommendations.

#2 - Collect and ship samples

You will be instructed to collect blood, saliva and/or urine samples. Videos and written instructions are available as needed. Once collected, place all samples in the kit and prepare to mail within the next 24 - 48 hours.

There is a Customer Return Receipt that includes the tracking information in your lab kit. Affix the shipping label to the bag included inside the kit. The UPS Tracking number can then be used to see whether your package has been delivered to ZRT Laboratory.

#3 - WELLNESS CONSULTATION

Your results are returned to you within 5 to 7 business days from the date the lab receives your sample. Schedule your 1:1 call and I will ensure you receive a comprehensive explanation of your report and what it means for you.

You will walk away with a personalized lifestyle prescription which may include: nutrition plans, exercise recommendations, detox regimens, sleep and stress reduction techniques and further testing recommendations as required.


optimize hormone health + build sexy curves

Stop guessing and trying new trends. Start testing and taking the right actions! Learn about your body shape, health markers, and your lifestyle to design the program that works best for you, your lifestyle, and your personal preferences. Here, we work 1:1 and I provide you with Metabolic and Mobility Focused Workouts, Holistic Nutrition Guidance, habit accountability, lab selection, and supplement protocols. Every week you will receive weekly email support to answer any pressing questions or issues that get thrown your way. I will arm you with the skill set to work with life’s challenges all while you build the sexy curves your body shape was meant to be.

Learn how to be the CEO of your own health through weekly consult calls and coaching from me for 4 months. You will have access to a client portal and be a part of a leadership community ready to create the world we desire to live in. Ready to get started?

WHAT OTHERS ARE SAYING

  • THROUGH HER GUIDANCE, I HAVE EXPERIENCED A TRANSFORMATIVE HEALTH JOURNEY

    TRISH, HAD BLOAT AND FELT SLUGGISH, AFTER 21 DAY RESET, LOST 10 LBS, 5 TOTAL INCHES AND DEVELOPED BETTER EATING AND STRESS MANAGEMENT PRACTICES.

  • I CAME INTO THIS EXPERIENCE ALREADY IN THE BEST SHAPE OF MY LIFE. WHAT MARY ANN TAUGHT ME IS THAT THERE ARE MANY WAYS TO ACHIEVE A GOAL AND THERE ARE ALWAYS AREAS THAT CAN BE TWEAKED AND OPTIMIZED.

    CHRISTIAN, STARTED ON A PERSONAL DEVELOPMENT JOURNEY AND STEPPED UP HIS PHYSICAL FITNESS. FOCUSED MORE NOW ON BODY COMPOSITION CHANGE AND LESS ON WEIGHT LOSS AND A NUMBER ON THE SCALE

  • I PULLED MY GRAND DAUGHTER UP AND DOWN MOUNTAINS TO WATCH HER SLIDE DOWN IN HER SLEIGH. I WOULD NEVER HAVE THOUGHT I COULD DO THIS LAST YEAR

    STELLAH - ADDED 2 POUNDS OF MUSCLE, BODY SHAPE CHANGE, IMPROVED ENERGY AND BETTER REST AND SLEEPING PATTERS

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